35 min listen
001: Female Fitness Myths Exposed!
ratings:
Length:
25 minutes
Released:
Jan 5, 2015
Format:
Podcast episode
Description
Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop following advice that wastes your time and slows your progress. Sal, Adam & Justin have trained hundreds of women and provide the answers you really need
Released:
Jan 5, 2015
Format:
Podcast episode
More Episodes from Mind Pump: Raw Fitness Truth
2345: The Muscle Mommy Revolution: The glowing reception of the new program. (1:44) Reflecting on the change in attitude towards fitness for women. (2:52) How CrossFit opened the door for strength training for women. (6:22) The Muscle Mommy Revolution is here! (8:29) ... by Mind Pump: Raw Fitness Truth