Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

FromHurdle


5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

FromHurdle

ratings:
Length:
9 minutes
Released:
Nov 6, 2020
Format:
Podcast episode

Description

This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well. 
PROMPT: What's one small joy that you can be thankful for today?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
READ: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
LISTEN: What a Day podcast
GIFT: The Nice Plant ($39.99)
Sign up for the Weekly Hurdle!
CHECK OUT: HURDLE SESSIONS
All past Sessions are now available on the Hurdle website. New sessions will be announced soon!
JOIN: THE *Secret* FACEBOOK GROUP
HURDLERS BOOK CLUB
Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. In a few weeks, I’ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!

---

Send in a voice message: https://anchor.fm/hurdle/message
Released:
Nov 6, 2020
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?