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    Overcoming Boredom, Atomic Habits

    Overcoming Boredom, Atomic Habits

    FromWhat’s UP with Jessup

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    Overcoming Boredom, Atomic Habits

    FromWhat’s UP with Jessup

    ratings:
    Length:
    3 minutes
    Released:
    Jan 12, 2020
    Format:
    Podcast episode

    Description

    I share thoughts on overcoming boredom in establishing habits. These points come from the book, Atomic Habits by James Clear.
    Released:
    Jan 12, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Anything Jessup has going on in his life on topics ranging from business, lifestyle, and productivity to policy. Jessup Jong is a Visiting Postgraduate Research Fellow at Harvard Medical School. As an Aitchison Public Service Fellow in Government, Jessup graduated Johns Hopkins University with the Julius Turner Award for best thesis in Political Science. In addition to serving in the Korean military, he worked at Korea’s most prestigious news agency Yonhap and law firm Kim and Chang. He has advocated for human rights through NGOs such as HRNK, Citizens' Alliance, LiNK, and TNKR.