In this week’s Ask the Expert interview, Helen talks to author James Clear about habits. James is the author of global bestseller Atomic Habits and together they talking about how to build new career habits and break up with the bad ones! James share practical ideas for action and his own personal experiences of relooking at his habits during lockdown. You can find more about James and his work here: www.jamesclear.com See acast.com/privacy for privacy and opt-out information.