38 min listen
Living at the edge of your comfort zone (Atomic Habits #5)
Living at the edge of your comfort zone (Atomic Habits #5)
ratings:
Length:
17 minutes
Released:
Mar 30, 2022
Format:
Podcast episode
Description
In today's episode, we continue on with Atomic Habits and talk about applying the Goldilocks rule to your life. This rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.We talk about how we should live this rule and what it means in day-to-day life.Listen to Atomic Habits #1 on self-sabotageAtomic Habits by James Clear (aff)Follow me on TwitterSubscribe to my email newsletterAdvertising Inquiries: https://redcircle.com/brands
Released:
Mar 30, 2022
Format:
Podcast episode
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