30 min listen
Atomic Habits with author James Clear
ratings:
Length:
33 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick?
Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold.
Together, James and I break down his powerful approach to forming better habits, breaking the bad ones, and living the life we desire.
This...is A Bit of Optimism.
To learn more about James and his work, check out:
jamesclear.comSee omnystudio.com/listener for privacy information.
Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold.
Together, James and I break down his powerful approach to forming better habits, breaking the bad ones, and living the life we desire.
This...is A Bit of Optimism.
To learn more about James and his work, check out:
jamesclear.comSee omnystudio.com/listener for privacy information.
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (100)
Leadership with Bob Chapman: I imagine a world in which the vast majority of people wake up inspired, feel safe wherever they are, and end the day fulfilled by the work that they do. Bob Chapman, legendary CEO of manufacturing company Barry-Wehmiller, has done more than most other leaders to bring that vision to life. A mentor of mine, I asked him to share his thoughts on Leadership. This is… A Bit Of Optimism by A Bit of Optimism