Supercommunicators with journalist Charles Duhigg

Courage with Guy Raz: We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war correspondent. So he knows a lot about courage. His ideas are absolutely inspiring. This is… A Bit of Optimism. by A Bit of Optimism

49 min listen

Gratitude with Carolyn Adams: Carolyn Adams is an extraordinary woman. A world-renown dancer, pioneer, and teacher - she is a light that shines bright. I wanted to discover what she’s learned in her purposeful life and get her perspective on what’s going on right now. I loved our chat – I hope you do too. This is… A Bit of Optimism. by A Bit of Optimism

24 min listen

Hope with Curtis Martin: Our nation is facing a challenge unlike it’s faced in decades. There’s anger, there’s fear, there’s exhaustion. This week I’ve reached out to friends to have necessary and uncomfortable conversations. One call was to my friend, NFL Hall Of Famer Curtis Martin, who sees the world and understands people in a remarkable way. We talked about the lessons he’s learned and the insights he has which I believe will help us navigate through this together. Because we have to go through it together. This is…. A Bit of Optimism. by A Bit of Optimism

39 min listen

Finding your Tribe with Amy Cuddy: We all want to feel like we belong. We feel safe surrounded by people who see the world the way we see it. This is why we all have to find our tribe. Social psychologist and award winning Harvard professor, Amy Cuddy, certainly found hers - The Grateful Dead. So I sat down with this lifelong Deadhead to talk about the value of finding your tribe. This is … A Bit of Optimism. by A Bit of Optimism

23 min listen

A Bit of Everything with Adam Grant: What would you talk to organizational psychologist and author of Give and Take, Adam Grant, about? Everything! This was one of those conversations that went in so many directions…and I learned so much. This is … A Bit of Optimism. by A Bit of Optimism

52 min listen

Leadership with Bob Chapman: I imagine a world in which the vast majority of people wake up inspired, feel safe wherever they are, and end the day fulfilled by the work that they do. Bob Chapman, legendary CEO of manufacturing company Barry-Wehmiller, has done more than most other leaders to bring that vision to life. A mentor of mine, I asked him to share his thoughts on Leadership. This is… A Bit Of Optimism by A Bit of Optimism

30 min listen

Relationships with Christina Tosi and Will Guidara: The best way to learn more about what it takes to build a great relationship is to spend time with people who have a great relationship. That’s why I called my favorite couple - Christina Tosi, founder of Milk Bar, and Will Guidara, co-founder of Eleven Madison Park and the Welcome Conference. Everything the three of us talked about sparked new insights into what it means to have and build a great relationship. Take a listen and enjoy A Bit of Optimism. by A Bit of Optimism

36 min listen

A Tension Deficit with James Harding: Where do we find the truth? As the business of news has become, well, a business…it seems to have become more and more difficult to actually find the truth. Even search engines are no help. So I called James Harding, former Director of BBC News and the founder and editor-in-chief of Tortoise, a new news service, to uncover the truth about the truth. This is …A Bit of Optimism. by A Bit of Optimism

35 min listen

How To Have Difficult Conversations with David Harris: I have a desire to have necessary and difficult conversations. But I don’t always know how to start them. My brilliant friend and colleague David Harris helped and guided me. My goal is that this podcast helps others start those uncomfortable conversations that need to be had right now for us all to move forward. This is… A Bit Of Optimism. by A Bit of Optimism

27 min listen

Moving Forward with my sister Sara: Twenty years ago my sister and our family suffered a tragedy that we don’t talk about very often. She wanted to talk about it with the hope that it helps someone. I think it will help a lot of people. This is… A Bit of Optimism. by A Bit of Optimism

24 min listen

Happying with Derren Brown: What happens when someone who is obsessed with human behavior, instead of becoming a psychologist, chooses a career in entertainment? Mentalist and illusionist, Derren Brown, has mastered the ability to tap into our motivations and biases to uncover some remarkable things. These days, he’s interested in how we can all be just a little bit happier. This is… A Bit of Optimism by A Bit of Optimism

22 min listen

A Lot of Optimism (Or The One Where I Met Andy Grammer): Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it starts with pain. I love his point of view. This is not a Bit of Optimism. This is… A Lot of Optimism. by A Bit of Optimism

25 min listen

Service with Maria Shriver: I wanted to talk about Service. Given how she lives her life, Maria Shriver was the perfect person to talk to. We went for a socially distanced walk together in LA and talked about how we can leave this world in better shape than we found it. This is... A Bit of Optimism. by A Bit of Optimism

36 min listen

This is... A Bit of Optimism: During these times, we are all having to find new ways to connect. Starting June 1, join me every week from my kitchen table as I talk with people that inspire me, about love, life, leadership and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism. by A Bit of Optimism

1 min listen

The One With Brené Brown: People tell me that Brené Brown’s work, more than anyone else, is the perfect companion to my work. So what a treat for me to talk to Brené to further explore… and debate, well, a whole lot of things. This is… A Bit of Optimism by A Bit of Optimism

53 min listen

Joy with Marco Bizzarri: Gucci CEO, Marco Bizzarri, finds joy in the little things. This is his secret. His secret to a happy life, also his secret to leadership. And it works. This is… A Bit of Optimism. by A Bit of Optimism

28 min listen

Conversion with Ric Elias: On January 15th 2009, Captain “Sully” Sullenberger, against all odds, landed his US Airways Airbus safely on the Hudson River. How would you have reacted to the sound of the engines shutting down in mid-flight and the captain announcing “brace for impact”? CEO and venture capitalist, Ric Elias, was on that flight. He shared how that near-death experience transformed his views on his business and his life. This is… A Bit of Optimism. by A Bit of Optimism

28 min listen

Entrepreneurship with Helene and Seth Godin: An entrepreneur is not what most people think…that’s what I discussed with marketing guru and serial entrepreneur Seth Godin and his entrepreneur wife, Helene. I learned a lot and I laughed I lot, I really do love them. This is... A Bit of Optimism by A Bit of Optimism

35 min listen

Faith with Quilen Blackwell: Occasionally I get to meet someone whose story absolutely inspires me. Quilen Blackwell is that person. He was on the path set for him - good grades, good college, good job - but he decided to follow his own path and his journey was filled with far more difficulty than he imagined. Only through faith, conviction and the generosity of strangers was he able to rise up and become the successful social entrepreneur he is today - serving the community that took care of him. This is… A Bit of Optimism by A Bit of Optimism

37 min listen

Challenging Authority with Cameron and Tyler Winklevoss: Two things - money and the internet - influence and impact almost everything in our lives. Which is a problem when both are run by just a few companies. Cameron and Tyler Winklevoss, co-founders of Facebook and early investors in Bitcoin, have an idea how to give the people back their power. This is … A Bit of Optimism. by A Bit of Optimism

37 min listen

Family with Ari Emanuel: In show business, Ari Emmanuel is the consummate insider. The founder and CEO of the Endeavor agency, he represents some of Hollywood’s biggest stars. He’s a mover and a shaker and a philanthropist. So obviously, I called to talk to him about…family. This is…A Bit of Optimism. by A Bit of Optimism

24 min listen

Second Chances with Bruce Deel: It’s often easier to learn lessons when we look at extreme cases. I turned to the military to understand trust. To learn about compassion, I turned to Bruce Deel. He’s an extraordinary man and the second chances his organization, City of Refuge, gives people can teach the rest of us how we can do the same. This is… A Bit of Optimism by A Bit of Optimism

25 min listen

Gratitude with Omar Brownson: Stressed from work? Stressed from life? For all the talk of mindfulness and meditation, a lot of us still struggle to find that calm we want. Omar Brownson tapped into an entirely new way to find peace that may surprise you: gratitude. It was so powerful, he left his high visibility, high stress job to share the power of being grateful with as many people as possible. This…is A Bit of Optimism. by A Bit of Optimism

31 min listen

Fight with Love, Fight for Love with Aloe Blacc: We are living in a polarized world filled with fear and uncertainty. There is, however, a way we can overcome all of it - Love. Grammy nominated singer-songwriter, Aloe Blacc and I, talked about how we must Fight with Love and Fight for Love. This is… A Bit of Optimism. by A Bit of Optimism

29 min listen

Confidence with Sara Blakely: Confidence is this thing we all need… this thing we all want. Some seem to find it easier than others. Sara Blakely, the founder of Spanx, found it and it worked. This is… A Bit of Optimism. by A Bit of Optimism

26 min listen

The Asymmetry of Power with Tristan Harris: A small number of tech companies have amassed enormous power in our modern world. Do they wield that power responsibly, or do they abuse it to benefit themselves? I talked to Tristan Harris, “the closest thing Silicon Valley has to a conscience,” to better understand what we can do about our social dilemma. This is… A Bit of Optimism. by A Bit of Optimism

22 min listen

Quiet Service with General Stan McChrystal: General Stan McChrystal was the Commander of The Joint Special Operations Command under President Obama and is the author of Team of Teams. He has had a colorful and distinguished career, but what I wanted to talk to him about is how he has lived a life of Quiet Service. This… is A Bit of Optimism. by A Bit of Optimism

28 min listen

The Infinite Game with Dr. James Carse: Many people have theories, but what philosopher, Dr. James Carse, figured out is more profound. He articulated a basic truth about how the world actually works. His work has had a profound impact on me and my work. So much so, I wrote a book to pick up where he left off. Sadly, Dr. Carse died in September 2020. Fortunately I had a chance to sit down with him a few months before, to chat with him about belief, fulfillment and the Infinite Game. This is… A Bit of Optimism. by A Bit of Optimism

30 min listen

Shades of Grey with Jenna Arnold: We live in a world that is increasingly polarized. Reality, however, is a lot more grey than that, which can make us feel uncomfortable. That’s why I wanted to talk to author, entrepreneur, and activist Jenna Arnold about how we can learn to accept and manage the grey. This is... A Bit of Optimism. by A Bit of Optimism

26 min listen

Ethical Fading with Lenny Wong: Are you honest? Let me ask the question a different way: have you ever told a lie? You can see the problem. Dr. Lenny Wong has spent years studying this and we talked about how pervasive this “ethical fading” is in so many aspects of modern life and what we can do about it. This is… A Bit of Optimism by A Bit of Optimism

34 min listen

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Supercommunicators with journalist Charles Duhigg

Supercommunicators with journalist Charles Duhigg

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