92 min listen
#9 Joe D. Answers 20 Questions!
#9 Joe D. Answers 20 Questions!
ratings:
Length:
90 minutes
Released:
Apr 30, 2015
Format:
Podcast episode
Description
In this weeks episode, Joe's wife Ashley joins the show to ask Joe 20 questions that YOU wanted answered! Joe candidly speaks about everything from Conjugate Periodization to his biggest eureka moment...and even rumors regarding his eyebrows! Other topics of discussion include: The freakiest athletes Joe has ever coached; The legacy Joe wants to leave behind; The next major advancement in training; Three people Joe would like to have dinner with; Tips on training firefighters; Biggest business mistakes; Quickest ways to build up your hamstrings and glutes; Lessons Joe learned from his parents; cRaZy gym stories, and Much MUCH MORE!
Released:
Apr 30, 2015
Format:
Podcast episode
More Episodes from Joe DeFranco's Industrial Strength Show
#471 Power Development for All Ages & Skill Levels: This week [in honor of the digital re-release of ] Smitty joins Joe D. to discuss all things power development. Highlights from their conversation include: The making of "POWER!" (Behind-the-scenes insight); Programming Heavy Ass Sled Drags;... by Joe DeFranco's Industrial Strength Show