In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about non-responders to resistance training, the benefits of the floor press versus the traditional bench press for those working out at home, thoughts and opinions on cluster sets, and adverse health effects when eating close to going to bed. The funny reason why Sal needs new Vuori pants. (4:45) The weird black market for breast milk. (6:04) Sal’s lie controversy explained. (7:38) Dealing with friends and family with conflicting ideas/views. (14:05) Studies with Sal. (23:12) Tesla is MUCH MORE than a car company. (24:34) Adam’s cool guy story. (29:25) #Quah question #1 – Is there such a thing as non-responders to resistance training? Have you ever come across them before? (37:43) #Quah question #2 – What are the benefits of the floor press versus the traditional bench press for those working out at home? (44:18) #Quah question #3 – What are your thoughts and opinions on cluster sets? How are they best utilized? How are they best programmed? What exercises do they work well with? (48:40) #Quah question #4 – Are there adverse health effects when eating close to going to bed? Should you eat dinner hours before? (53:15) Related Links/Products Mentioned Mind Pump’s Black Friday Sale – 65% off MAPS Programs (Promo code “BFMAPS” at checkout) and 50% off MAPS Bundles (Promo code “BFBUNDLES” at checkout) Black Friday Mind Pump Merch Sale Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! November Promotion: MAPS Ultimate At-Home Workout Bundle for Only $99.99 The Art of Happiness with Arthur Brooks Politics and Unhappiness - Art of Happiness Podcast Are high-protein total diet replacements the key to maintaining healthy weight? Tesla set to join the S&P 500 Index in December - CNN MAPS Fitness Anabolic - Mind Pump Media How to Bench Press with Proper Form (AVOID MISTAKES!) Mind Pump 1070: Underground Muscle Building Secrets with Dr. Scott Stevenson How to Determine if You are a Hardgainer Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks)  Instagram Mike Matthews (@muscleforlifefitness)  Instagram Conner Moore (@connerwanders)  Instagram JP Sears (@awakenwithjp)  Instagram Scott Stevenson (@fortitude_training)  Instagram