Michelle Thomas is an author and podcaster. She's written for The Guardian, The Independent, Stylist, Standard Issue the list goes on.And on top of that she also wrote a book inspired by her experiences of depression called My Shit Therapist: & Other Mental Health Stories.I'm sure you'll both enjoy and appreciate what she has to share with you.My Shit Therapist Book https://amzn.to/3pNqipXMy Shit Therapist Podcast https://audioboom.com/channels/5028096Michelle on Twitter https://twitter.com/michelletomosMichelle on Instagram https://www.instagram.com/msmthomasBecome a patron of the podcast!https://www.patreon.com/richardnichollsSubscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/MotivateYourselfPodcast Youtube https://www.youtube.com/richardnicholls Support the show (https://patreon.com/richardnicholls)