62 min listen
EP 463: The What Now?
ratings:
Length:
73 minutes
Released:
Mar 20, 2020
Format:
Podcast episode
Description
Earlier this week we posted a podcast discussing the situation with COVID-19. Since then, many communities have been directed to "shelter in place". This doesn't mean we cannot continue with our passion of running. As promised, this is the follow up podcast with Coach and Prognosticator, Andy Jones-Wilkins. The discuss the subject of what we can do now. If we approach this with the right attitude (as many ultra runners do), we can see this as a great opportunity to try something new or experiment with something in our training. Let us know what you are planning to do. Let's occupy social media with our trail running spirit of optimism and motivation! We also chat with Julie Fingar, RD for NorCal Ultras, about the ramifications RDs have to deal with and how they are trying to innovate and create options for runners.
Released:
Mar 20, 2020
Format:
Podcast episode
Titles in the series (100)
Training secrets from two champions: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and [...] by Trail Runner Nation