35 min listen
Do low serine levels require IV supplements? | Masterjohn Q&A Files #144
Do low serine levels require IV supplements? | Masterjohn Q&A Files #144
ratings:
Length:
3 minutes
Released:
Nov 25, 2020
Format:
Podcast episode
Description
Question: Do low serine levels require IV supplements?You're probably just depleting serine through the CBS pathway and just eat more protein and consider supplementing glycine or collagen along with it. I don't see why that would require IV supplements. If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com/masterpass/ and use the code QANDA to get 10% off the membership for life. For the remainder of 2020, I will be working full-time on finishing my Vitamins and Minerals 101 book, while reserving a portion of my time for consulting clients. You can pre-order my book at https://chrismasterjohnphd.com/book. You can sign up for a consultation at https://chrismasterjohnphd.com/consultations DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Released:
Nov 25, 2020
Format:
Podcast episode
Titles in the series (100)
006: Why "Glycation" Is a Bad Reason to Restrict Carbs: In this episode, I respond to a listener's question aboutwhether glycation is a good argument against a high-carbohydratediet. I agree that we should avoid refined carbs and emptycalories, but in this episode I describe why "glycation" is reallya... by Mastering Nutrition