27 min listen
Why would I develop shortness of breath on a carnivore diet? | Masterjohn Q&A Files #122
Why would I develop shortness of breath on a carnivore diet? | Masterjohn Q&A Files #122
ratings:
Length:
1 minute
Released:
Aug 14, 2020
Format:
Podcast episode
Description
Question: Why would I develop shortness of breath on a carnivore diet? That can happen in scurvy. So given that vitamin C is one of the higher-risk nutrients on a carnivore diet, that would be the first thing that I would look at. I'm glad it was short-lived. I think it's possible that there are vitamin C-sparing effects of a carnivore diet, but they take a little while to kick in. So as you transition, you had a temporary scurvy and then you had adaptations that mitigated that. Certainly it could be many other things, but without doubt, I would look at vitamin C first and given that it was short-lived, I think that's great. But I think that you should still do some nutritional testing to make sure that you're not in a marginal position on some of those possible things. This Q&A can also be found as part of a much longer episode, here. If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com/masterpass/ and use the code QANDA to get 10% off the membership for life. There are two ways to discuss this episode: Discuss it in The Masterpass FREE Forum, which is freely open to everyone, at https://chrismasterjohnphd.com/discuss If you’re a Masterpass member, discuss it in the Masterpass Discussion Group, found in your dashboard. DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.
Released:
Aug 14, 2020
Format:
Podcast episode
Titles in the series (100)
003: The Sugar Conspiracy -- Trading One Nutritional Boogeyman for Another: In his April 7, 2016 piece in The Guardian, "The Sugar Conspiracy" Ian Leslie argues that the politics of nutrition has blinded us to the fact that sugar is more deserving than saturated fat of the status of dietary arch-villain and that the... by Mastering Nutrition