47 min listen
312: Optimize Oxytocin for More Love, Calm, and Connection
312: Optimize Oxytocin for More Love, Calm, and Connection
ratings:
Length:
15 minutes
Released:
Nov 26, 2020
Format:
Podcast episode
Description
Exciting research is coming out that oxytocin, a neuropeptide and hormone, could help treat COVID and Alzheimer’s. Oxytocin can be made naturally, be given intravenously, and even inhaled. This episode will tell you how you can increase your oxytocin—also known as the “love hormone”—through fun practices, routines and exercises. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you! This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.
Released:
Nov 26, 2020
Format:
Podcast episode
Titles in the series (100)
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