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248: Change Your Thoughts and Change Your Identity (with Sara Horton)

248: Change Your Thoughts and Change Your Identity (with Sara Horton)

FromVibrant Happy Women


248: Change Your Thoughts and Change Your Identity (with Sara Horton)

FromVibrant Happy Women

ratings:
Length:
41 minutes
Released:
Dec 9, 2020
Format:
Podcast episode

Description

In today’s episode, Sara and I discuss what her life was like before she started prioritizing her own happiness and joined the Club, and what it's been like since. We talk about the different tools that help her feel empowered and the new identity she’s been able to step into. Sara is a great example of how we are not victims of anything, and we get to choose to live a vibrant, happy life. Get full show notes and more information here: https://www.jenriday.com/248
Released:
Dec 9, 2020
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.