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104 - Tackling Anxiety + Perfectionism With @FreckledFoodie

104 - Tackling Anxiety + Perfectionism With @FreckledFoodie

FromThe Dear Body Podcast


104 - Tackling Anxiety + Perfectionism With @FreckledFoodie

FromThe Dear Body Podcast

ratings:
Length:
50 minutes
Released:
Jan 14, 2021
Format:
Podcast episode

Description

In this episode, Jessi brings on Cameron Rogers, the face behind The Freckled Foodie & Friends podcast to talk about anxiety, pregnancy, perfectionism & entrepreneurship. Together they discuss similarities in once labeling themselves as perfectionists and how they loosened this tight grip of control on life. They also talk about their favorite ways to live more in the gray area, find more balance in life and how to find your own personal definition of success. Cameron is honest, open and empowers everyone to be your full authentic self.   Find more from Cameron: Cameron’s Instagram: @FreckledFoodie Freckled Foodie Website Freckled Foodie & Friends Podcast   Links: Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
Released:
Jan 14, 2021
Format:
Podcast episode

Titles in the series (100)

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.