29 min listen
104 - Tackling Anxiety + Perfectionism With @FreckledFoodie
104 - Tackling Anxiety + Perfectionism With @FreckledFoodie
ratings:
Length:
50 minutes
Released:
Jan 14, 2021
Format:
Podcast episode
Description
In this episode, Jessi brings on Cameron Rogers, the face behind The Freckled Foodie & Friends podcast to talk about anxiety, pregnancy, perfectionism & entrepreneurship. Together they discuss similarities in once labeling themselves as perfectionists and how they loosened this tight grip of control on life. They also talk about their favorite ways to live more in the gray area, find more balance in life and how to find your own personal definition of success. Cameron is honest, open and empowers everyone to be your full authentic self. Find more from Cameron: Cameron’s Instagram: @FreckledFoodie Freckled Foodie Website Freckled Foodie & Friends Podcast Links: Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
Released:
Jan 14, 2021
Format:
Podcast episode
Titles in the series (100)
019 - What to Do If Your Struggle With Food Isn't THAT Bad and You've Never Been Diagnosed With Binge Eating Disorder: Have you ever wondered if your struggles with food are even valid? If you’ve never been clinically diagnosed with an eating disorder or struggled with weight fluctuation, you may question if you actually have a disordered relationship with food.... by The Dear Body Podcast