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    Sleep and Lunch Breaks

    Sleep and Lunch Breaks

    FromUseful Science

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    Sleep and Lunch Breaks

    FromUseful Science

    ratings:
    Length:
    61 minutes
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Description

    https://www.usefulscience.org/podcast/48This week we're talking about sleep and lunch breaks.Music by Solomon Krause-Imlach.Follow us on Twitter as @usefulsci, Instagram as @usefulscience, or email us at podcast@usefulscience.org.Show NotesEnhancing daily well-being at work through lunchtime park walks and relaxation exercises: Recovery experiences as mediators.Sleep in university students prior to and during COVID-19 Stay-at-Home orders
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Titles in the series (67)

    Science is useful, but its usefulness isn't always obvious. In this podcast we dive deep into scientific research to figure out how the science was done, what was discovered, and how you can use it to improve your life.