Welcome back, sleepyheads. Tonight, we explore the wondrous world of ants. We'll visit their nest, bustling with activity, and venture out to the surrounding environment in search of supplies for the colony.  ? Sound design: forest ambiance.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.   About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Support our Sponsors - Audible.  Known as the best place for audiobooks, Audible also has guided-wellness programs, exclusive podcasts, news, comedy and lots more. Just go to Audible.com/getsleepy or text "getsleepy" (all as one word) to 500-500 to start your free 30-day trial. Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads).The exclusive Thursday night bonus episode.Access to the entire back catalog  (also ad-free).Exclusive sleep meditation episodes.Discounts on merchadise.We’ll love you forever.Get your 7-day free trial: https://getsleepy.com/support.   Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ ?