Welcome back sleepyheads. All over the world, creatures large and small are hunkering down for the winter. What's that mean for you? It's a perfect time to listen, relax, and then get sleepy... ?New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a guided hypnosis will help you wind down. Then, we'll set out into the English countryside to watch animals get prepared for a sleep-filled winter.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends ?❤️