Matt, Niki, and Andrew answer your burning holiday questions submitted through Instagram.   This podcast address both fun and helpful topics related to Christmas and winter, to include favorite holiday traditions, lifting outside, adding protein or alcohol to egg nog, best stocking stuffers for lifters, and more.   Enjoy the holiday spirit with Barbell Logic! GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com    Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook