33 min listen
#260 - Getting Started #10: Better Eating Habits with Gillian Ward
FromBarbell Logic
ratings:
Length:
47 minutes
Released:
Dec 16, 2019
Format:
Podcast episode
Description
Super athlete, barbell coach, and BLOC nutrition coach Gillian Ward returns to the podcast to discuss how to rethink your approach to nutrition in the final installment (maybe) of the Getting Started series. Discounts Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about! Regain control of your email inbox with Sanebox. Listeners can try Sanebox for FREE with a 14-day trial! Connect With Matt Matt on Instagram Barbell Logic Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com
Released:
Dec 16, 2019
Format:
Podcast episode
Titles in the series (100)
#196 - The Secret to a Bigger Bench? Leg Drive: Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the proper arch position, and identifying the correct grip, the... by Barbell Logic