32 min listen
276 Enhancing Relationships By Building A Strong Relationship with Yourself
276 Enhancing Relationships By Building A Strong Relationship with Yourself
ratings:
Length:
39 minutes
Released:
Dec 4, 2020
Format:
Podcast episode
Description
Shaun has found that small routines held with himself and establishing alone time everyday has been a saving grace in is mental health, wellness and most importantly, has given him room to grow relationships with others! This episode Shaun discusses the reasons and scientific facts why alone time can literally change your life.
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Released:
Dec 4, 2020
Format:
Podcast episode
Titles in the series (100)
046-Don’t Compare Yourself: Have you ever heard someone say "I wish I looked like ...."? Have you ever mumbled those same words talking about a person you aspire to look like? WELL STOP IT! Trying to be or look like someone else is not only unrealistic, it is exhausting! by Trust and Believe with Shaun T