14 min listen
Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)
Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)
ratings:
Length:
39 minutes
Released:
Sep 25, 2020
Format:
Podcast episode
Description
The post Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD) appeared first on Brain over Binge.
Released:
Sep 25, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater: In this episode, Kathryn discusses how to avoid letting symptoms of PMS get you off track in recovery. This episode is not just for women who deal with PMS; it is for anyone who experiences changes in appetite, mood, energy, or cravings. by Brain over Binge Podcast