How to Switch Off Your Critics

FromThe Science of Happiness

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How to Switch Off Your Critics

FromThe Science of Happiness

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Length:

21 minutes

Released:

Aug 13, 2020

Format:

Podcast episode

Description

Do you obsess over negative feedback? Shereen Marisol Meraji, of NPR’s Code Switch, tries a better way to cope.

Released:

Aug 13, 2020

Format:

Podcast episode

Titles in the series (100)

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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How to Switch Off Your Critics

How to Switch Off Your Critics

Description

Titles in the series (100)

More Episodes from The Science of Happiness