32 min listen
455 Discover The Good Life With Songwriter, Judah Holiday
FromMindfulness Mode
ratings:
Length:
35 minutes
Released:
Aug 21, 2019
Format:
Podcast episode
Description
Judah Holiday is a singer/songwriter whose music is expressive, with a warm and breezy sound. His melody and lyrics are reminiscent of James Taylor and Neil Young. Judah once had a lot of trouble expressing himself and he began to use songwriting as a way to speak his mind and share what he was feeling in the moment. Judah’s debut album is called, ‘Good Life’ and was inspired after a 2018 stint in rehab as a result of his addiction to prescription drugs. Judah plays music every single day and is based out of Miami, Florida.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.judahholiday.com
Most Influential Person
My Dad, he's very present and accomplished
Effect on Emotions
Mindfulness has allowed me to understand my emotions a little bit better
Thoughts on Breathing
I do deep breathing exercises when I'm too anxious
I use a guided meditation on Youtube
Suggested Resources
Book: The Untethered Soul
App: Calm
Free Gift
Get the brand new ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort.
Click here: www.MindfulnessMode.com/Sleep
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.judahholiday.com
Most Influential Person
My Dad, he's very present and accomplished
Effect on Emotions
Mindfulness has allowed me to understand my emotions a little bit better
Thoughts on Breathing
I do deep breathing exercises when I'm too anxious
I use a guided meditation on Youtube
Suggested Resources
Book: The Untethered Soul
App: Calm
Free Gift
Get the brand new ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort.
Click here: www.MindfulnessMode.com/Sleep
Released:
Aug 21, 2019
Format:
Podcast episode
Titles in the series (100)
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality: Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role i... by Mindfulness Mode