Fleet Maull is a meditation teacher, author, trainer, and coach who provides mindfulness-based emotional intelligence training to business leaders, managers, corrections professionals and prisoners, nonprofit leaders, professionals and clinicians, community activists and peacemakers around the world. He is also an acharya (senior teacher) in the Shambhala Buddhist community, as well as a Roshi in the Soto Zen lineage and Zen Peacemaker Order of Roshi Bernie Glassman. He founded both Prison Mindfulness Institute and the National Prison Hospice Association while serving a 14-year sentence for drug trafficking in a federal prison. He is the author of Dharma in Hell, the Prison Writings of Fleet Maull and his most recent book; Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good.
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Contact Info
Website: FleetMaull.com
Fleet's Book: https://www.radicalresponsibilitybook.com
Most Influential Person
Chögyam Trungpa
Effect on Emotions
It really allowed me to open up on my emotional life.
I feel I'm so much more emotionally available.
Thoughts on Breathing
The breath is very tied in on our physiology
Any moment in which we are consciously aware of even one breath is a good moment.
Suggested Resources
Book: Radical Responsibility
Book: Mindfulness in Action – Chögyam Trungpa
Book: Real-World Mindfulness – Brenda Salgado
App: Insight Timer, Headspace, Breathe2Relax
Bullying Story
I was certainly bullied a bit in grade school. My name is Fleet, it's an unusual name and so when you're that age if you have anything different about you, you got to put up your dues.
I did get beat up sometimes from bullying.
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