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455 - Why You Need to Block Out Time #ProgressFirst

455 - Why You Need to Block Out Time #ProgressFirst

FromTiny Leaps, Big Changes


455 - Why You Need to Block Out Time #ProgressFirst

FromTiny Leaps, Big Changes

ratings:
Length:
14 minutes
Released:
Dec 26, 2019
Format:
Podcast episode

Description

In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020.
Key Points:
· What is time blocking
· 3 reasons it is so effective
· How to maximize the times you set
· How to create time blocks
Notable Quote:
“If we don't consciously make an effort with that time, it will vanish. It will go away very quickly. And you've probably had one of those days where you wake up and you're just sort of hanging out and before you know it, the sun is going down and you're not really sure what you did that day.” – Gregg Clunis
Important Links:
www.shoptinyleaps.com
https://blog.rescuetime.com/time-blocking-101/

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Dec 26, 2019
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.