9 min listen
451 - What Do You Want From 2020? #ProgressFirst
451 - What Do You Want From 2020? #ProgressFirst
ratings:
Length:
11 minutes
Released:
Dec 20, 2019
Format:
Podcast episode
Description
In today’s episode we talk about how to start getting ready for 2020 by taking a much closer look at where you are, and who you really want to be. I also share an exercise that will help make this much clearer that you can do today.
Key Points:
· What to ask yourself ahead of the New Year
· How to explore where you want to be
· Why it is important to have a clear end goal
Notable Quote:
“Change will happen as a result of making progress.” – Gregg Clunis
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Key Points:
· What to ask yourself ahead of the New Year
· How to explore where you want to be
· Why it is important to have a clear end goal
Notable Quote:
“Change will happen as a result of making progress.” – Gregg Clunis
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Dec 20, 2019
Format:
Podcast episode
Titles in the series (100)
004 - Meditation, Wellness, and Your Brain by Tiny Leaps, Big Changes