9 min listen
446 - How to Guarantee Growth #ProgressFirst
446 - How to Guarantee Growth #ProgressFirst
ratings:
Length:
20 minutes
Released:
Dec 13, 2019
Format:
Podcast episode
Description
In this episode, we look at a proven way to guarantee personal development and growth. We explore how you can be confident that you are going to make progress in your life even if it is a little bit at a time.
Key Points:
Why change and growth doesn't happen just by "showing up"
Why you need purposeful growth
How purposeful growth works
How to keep yourself in the ideal zone
Notable Quotes:
“At its core progress is a measurement against where you used to be, not a measurement against where you want to be.” – Gregg Clunis
“That's what purposeful growth actually looks like. It's figuring out the area that you want to grow in, making a drastic change in that area and then consciously choosing to show up every day.” – Gregg Clunis
Important Links:
www.shoptinyleaps.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Key Points:
Why change and growth doesn't happen just by "showing up"
Why you need purposeful growth
How purposeful growth works
How to keep yourself in the ideal zone
Notable Quotes:
“At its core progress is a measurement against where you used to be, not a measurement against where you want to be.” – Gregg Clunis
“That's what purposeful growth actually looks like. It's figuring out the area that you want to grow in, making a drastic change in that area and then consciously choosing to show up every day.” – Gregg Clunis
Important Links:
www.shoptinyleaps.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Dec 13, 2019
Format:
Podcast episode
Titles in the series (100)
004 - Meditation, Wellness, and Your Brain by Tiny Leaps, Big Changes