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437 - How to Stop Caring What People Think

437 - How to Stop Caring What People Think

FromTiny Leaps, Big Changes


437 - How to Stop Caring What People Think

FromTiny Leaps, Big Changes

ratings:
Length:
18 minutes
Released:
Nov 29, 2019
Format:
Podcast episode

Description

In this episode we talk about how to stop caring so much about what other people think. I think many of us struggle with this worry about everybody else and what they think about us. I talk about how we can stop filtering ourselves through what we believe others think. 
Key Points:
· Why you have to start with you
· It's not about you, it's about them
· Question your thinking
· Keep things in perspective
Notable Quote:
“I get that this isn't something you fix overnight. You fix it over time. You keep working on it and you keep trying to catch yourself and you forgive yourself when you screw up and eventually you get there.” – Gregg Clunis
Important Links:
https://medium.com/personal-growth/what-i-learned-when-i-stopped-caring-about-what-other-people-thought-of-me-b536324a1f97
https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201610/8-ways-stop-worrying-about-what-other-people-think
Released:
Nov 29, 2019
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.