54 min listen
246- The Exercise Rx for ADHD
ratings:
Length:
55 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
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