25 min listen
Holiday Survival Guide: Family Style
FromLife Kit
ratings:
Length:
18 minutes
Released:
Nov 14, 2019
Format:
Podcast episode
Description
The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.
Released:
Nov 14, 2019
Format:
Podcast episode
Titles in the series (100)
How To Help A Child Struggling With Anxiety by Life Kit