Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Holiday Survival Guide: Family Style

Holiday Survival Guide: Family Style

FromLife Kit


Holiday Survival Guide: Family Style

FromLife Kit

ratings:
Length:
18 minutes
Released:
Nov 14, 2019
Format:
Podcast episode

Description

The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.
Released:
Nov 14, 2019
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.