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Setting Up New Routines

Setting Up New Routines

FromTaking Control: The ADHD Podcast


Setting Up New Routines

FromTaking Control: The ADHD Podcast

ratings:
Length:
25 minutes
Released:
Aug 27, 2019
Format:
Podcast episode

Description

Sure, we’re in the middle of our back-to-school series. But whether you’re heading back to school or just getting ready for the seasons to change, there’s never a better time to review your routines. From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.
Links & Notes
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Released:
Aug 27, 2019
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.