13 min listen
Routines: When nothing's routine... and everything is!
Routines: When nothing's routine... and everything is!
ratings:
Length:
30 minutes
Released:
Apr 21, 2020
Format:
Podcast episode
Description
We're all living day-to-day, week-to-week now. The distant future is out of our control. We know things are changing around us, the world is moving forward fluidly, and we know transition is always on the horizon... we just don't know when.What do you do when the routines you trusted are thrown into chaos? It's all about bookends and anchors. Now isn't the time to be the most productive you've ever been in your life. It's time to build new and resilient routines and patterns into your days to keep you moving, and moving forward. This week on the show, Nikki and Pete walk through the tools you need to build momentum into your life in times of chaos and feel confident that even in uncertainty, you can continue to contribute.Links & NotesADHD Study Hall
Released:
Apr 21, 2020
Format:
Podcast episode
Titles in the series (100)
The Morning Routine: So, you’ve made the transition to school on the right foot. How do you make sure each day is as successful as you can make it? Establish a morning routine that supports your natural behavior and your current demands! by Taking Control: The ADHD Podcast