54 min listen
Fighting Cold and Flu with Food!
Fighting Cold and Flu with Food!
ratings:
Length:
45 minutes
Released:
Jan 8, 2020
Format:
Podcast episode
Description
The food that you eat plays an enormous role in how strong our immune system is! Join “The Weight Loss Champion” Chuck Carroll and Dr. Jasmol Sardana as they examine how to fight a cold and flu with food! Did you know that the average person in the U.S. will catch a cold two to three times every year and tens of millions of others will come down with the flu? Find out the best foods to eat to help you stay healthy while everyone around you seems to be coughing and sneezing up a storm on this episode! Beyond food, Chuck and Dr. Jasmol also discuss the vegan flu shot, Flublok. This vaccine uses no eggs during the creation process and is believed to be the best option for those eating a vegan diet. And if you’re wondering why a person would still need a flu shot if they’re eating a healthy diet, Dr. Jasmol sheds light on that too! — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @DrNealBarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance Book: https://amzn.to/2ZYYfaU — — — Dr. Jasmol Sardana IG: @drjasmol — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook — — — Barnard Medical Center Appointments: http://bit.ly/BMCappt — — — Flublok Vaccine CDC: http://bit.ly/aboutflublok — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jan 8, 2020
Format:
Podcast episode
Titles in the series (100)
New Year, New You, New Vegan: Chuck Carroll talks about his 265-pound weight loss while Dr. Neal Barnard explains food addiction science. The brain reacts similarly to food as it does drugs. Also, bust myths about the vegan diet. Happy New Year! We'll get you inspired to hit 2018... by The Exam Room by the Physicians Committee