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202: Choosing (and Doing!) What Matters to You (with Tonya Dalton)

202: Choosing (and Doing!) What Matters to You (with Tonya Dalton)

FromVibrant Happy Women


202: Choosing (and Doing!) What Matters to You (with Tonya Dalton)

FromVibrant Happy Women

ratings:
Length:
35 minutes
Released:
Jan 17, 2020
Format:
Podcast episode

Description

We're staying focused on the topic of priorities today and building on last week's chat about how to make sure you get your most important things on the schedule every day. In this episode, we're talking about how to discover what your priorities are and why we need to get really clear on what we're saying yes to - not just good at saying no.  Get full show notes and more information here: https://www.jenriday.com/202
Released:
Jan 17, 2020
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.