A significant part of the body kindness practice is held in our relationships, especially parents and caregivers to children. As adults we understand there were ways in which our childhood needs were not met and with a deep desire to to better, we don’t want to mess it up. But we inevitably do and it’s OK. Dr. Tina Payne Bryson, New York Times Bestselling author of several books including her latest The Power of Showing Up, is here to help me as I get candid about my own difficulties to improve how I parent and care for myself. Tune in for her wisdom and to find out how the 4 S’s can help you “show up” for kids' well-being. --- About TinaDr. Tina Payne Bryson is the co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into dozens of languages, as well as The Yes Brain and two upcoming titles, The Power of Showing Up and Bottom Line for Baby. She is the Founder and Executive Director of The Center for Connection, a  multidisciplinary  clinical practice, and of The Play Strong Institute, a center  devoted to the study, research, and practice of play therapy through a neurodevelopmental lens. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations.  An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC. The most important part of her bio, she says, is that she’s a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com. Website | Instagram | Twitter | Facebook --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest recommendation? E-mail podcast@bodykindnessbook.com to get in touch. --- Join the Facebook groupContinue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.