45 min listen
Pacing
FromJust Jiu Jitsu
ratings:
Length:
59 minutes
Released:
Jul 29, 2019
Format:
Podcast episode
Description
Everyone has been told to “slow down” while rolling. What does this mean? When you’re brand new this advice can be counterintuitive and frustrating. Understanding this paramount concept will change your game. Managing the finite amount of energy you posses will allow you to make educated decisions in the heat of battle. In this episode we talk about strategies for dictating pace and how to economically expend energy.
Released:
Jul 29, 2019
Format:
Podcast episode
Titles in the series (97)
#13 - BJJ Giants: Rolls Gracie: A man that led Jiu Jitsu into a new era by Just Jiu Jitsu