45 min listen
Cross Choke
FromJust Jiu Jitsu
ratings:
Length:
59 minutes
Released:
Sep 1, 2019
Format:
Podcast episode
Description
It has been a part of Brazilian Jiu Jitsu since the early days and it was one of Helio Gracie’s signature moves. When people start jiu jitsu, it is one of the first techniques they learn. The Cross Choke, aka Technical Choke, has survived the test of time. This episode looks at its history, how to perform it properly, and how to troubleshoot common problems.
Released:
Sep 1, 2019
Format:
Podcast episode
Titles in the series (97)
#13 - BJJ Giants: Rolls Gracie: A man that led Jiu Jitsu into a new era by Just Jiu Jitsu