62 min listen
No Self, No Problem
ratings:
Length:
41 minutes
Released:
Nov 11, 2019
Format:
Podcast episode
Description
Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.
Released:
Nov 11, 2019
Format:
Podcast episode
Titles in the series (100)
Understanding the Cause of Suffering: On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. by Wild Heart Meditation Center