24 min listen
It’s All in the Recovery
ratings:
Length:
29 minutes
Released:
Apr 15, 2010
Format:
Podcast episode
Description
You are not going to be perfect in your journey to weight loss and fitness. I did some stupid things this week. I was gone for a week as I traveled to Oklahoma City, OK for business. I started off good. I went to the grocery store and purchases yogurt, oatmeal, bananas, etc for snacks [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via It's All in the Recovery
Subscribe via It's All in the Recovery
Released:
Apr 15, 2010
Format:
Podcast episode
Titles in the series (100)
Keep Things Visual So You Keep Those Resolutions: Web MD Introduces New Fitness Tools http://www.webmd.com/diet/healthy-eating-fitness-services - These include a Diet Health Check, a food and fitness planer, a food-o-meter, and a fit-o-meter, a bmi plus calculator, a portion size plate, by Logical Weight Loss