24 min listen
You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving
You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving
ratings:
Length:
33 minutes
Released:
Nov 26, 2013
Format:
Podcast episode
Description
Thanksgiving is a holiday that helps us reflect on what we’re thankful for. It can also cause many well-intentioned dieters a great deal of stress. The overwhelming majority of us are hard-wired to indulge on Thanksgiving. In fact, Thanksgiving is commonly the kick off for the treacherous Thanksgiving-through-January-15-weight-gain phase. In my experience, the average overweight […]
Released:
Nov 26, 2013
Format:
Podcast episode
Titles in the series (100)
Should I Join a Gym or Not?: This show originates from www.logicalloss.com Thinking of Joining a Gym? Here are the pros and cons from my chair... GYMS UP SIDE - More equipment (often better equipment). This means your workout can have variety and not be so boring Many gyms have t.. by Logical Weight Loss