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    Ep. 7 (Part 2): Health & Fitness

    Ep. 7 (Part 2): Health & Fitness

    FromAwaken with Monica

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    Ep. 7 (Part 2): Health & Fitness

    FromAwaken with Monica

    ratings:
    Length:
    57 minutes
    Released:
    Jan 26, 2018
    Format:
    Podcast episode

    Description

    Part 2 of Monica's Health & Fitness themed episode! In the first half of this episode, Monica shares her full journey with food and exercise and what has worked for her in regards to how she lost 35+ pounds. In the second half of the episode (beginning at 22:16) Monica joins her trainers Sia and Stephen in answering listener's questions. 
     
     
    Monica's website: www.monicathemedium.com
    Upcoming "Messages from Above" Events: www.monicathemedium.com/events
    Monica's Instagram/Twitter: @MonicatheMedium 
     
     
    Released:
    Jan 26, 2018
    Format:
    Podcast episode

    Titles in the series (24)

    Join 25-year-old Spirit Medium Monica Ten-Kate (from the former reality series "Monica the Medium") as she shares her spiritual and personal life experiences, delves into a variety of topics and tips, chats with guests over wine, and gives messages from above! Episodes released at random, so be sure to subscribe. To learn more about Monica visit her website www.monicathemedium.com and follow her on social media (@MonicatheMedium).