Expectation Hangover with Christine Hassler. We discuss expectation hangovers (when life does not live up to our expectations). You'll learn what they are, how they happen, and many ways to manage them on the emotional, mental, physical, and spiritual levels.   Direct download: Tranquility du Jour #382: Expectation Hangover Upcoming Events Hip Tranquil Chick 10-Year Online Celebration: December 4 {Sign up by 11/4 to receive the mp3 bonus} New Year's Eve Mini Retreat: December 31 Tranquility du Jour Live: January 12 Yoga, Creativity + Mindfulness in Costa Rica: February 18-25 {Save $150 if signed up by 12/1} Yoga + Art in West Virginia: May 19-21 Tranquility du Jour Guest Christine Hassler is author of 20 Something, 20 Everything, The 20 Something Manifesto, and the national bestseller Expectation Hangover: Free Yourself From Your Past, Change Your Present, and Get What You Really Want,  which was recently released in a new paperback edition. She left her job as a Hollywood agent to pursue a life she could be passionate about. For over a decade she has been sharing her passion to ease suffering on the planet as a speaker, retreat facilitator and life coach. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Savvy Sources Christine christinehassler.com twitter.com/christinhassler facebook.com/christinehasslerpage instagram.com/christinehassler/ christinehassler.com/category/podcast/ Mentioned in podcast Daybook 5.0 {22 copies left} Tami's Snapchat video of Daybook unboxing Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Tranquility Tips + Tools My 5 Books New to Tranquility du Jour? Peruse the FAQs Go back to school with these tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Download the latest Tranquility du Jour Live Shop slow fashion: TranquiliT’s fall look book Sign up for bi-monthly Love Notes and access Tranquil Treasures Watch doga {yoga + dogs} videos featuring Mookie and Belle Starr Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît Ask questions, share what you do while listening, or how this podcast has helped you. I love hearing from you! Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast "automagically" on iOS or Android.