In this week’s edition of Tranquility du Jour, I chat with Lama Palden Drolma about her new book Love On Every Breath. Learn the eight-step extraordinary tonglen meditation for transforming pain into joy. Upcoming Events New Year's Eve Mini Retreat at YogaWorks Dupont: December 31 in DC New Year's Salon: January 1, 2020 in DC [6 spots left] NEW: Tranquility in the Tropics: February 13-20, 2021 NEW Tranquility in Tuscany retreat: August 28-September 4, 2021 Featured Guest Lama Palden Drolma is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California. Visit her online at http://www.lamapalden.org. Savvy Sources Find Lama Palden Facebook: facebook.com/lamapaldendrolma Twitter:   twitter.com/lamapalden_ Instagram: instagram.com/lamapalden_ Book: Love on Every Breath Let's Connect Takeaways? Please share using #tdjpodcast, post it and tag me, @tranquilitydujour. Share a review on iTunes or Amazon and you may hear it shared on the show. Download the Tranquility du Jour Podcast App: iPhone and Android Visit kw.com/podcastfor more episodes and the app. Subscribe in your favorite podcast app such as Apple Podcast or Overcast. New to Tranquility du Jour? Learn more here. Join Love Notes (exclusive content, personal updates, sneak peeks giveaways) and access Tranquil Treasures. Browse my 6 Books Eye candy on Instagram Follow along on Facebook Watch YouTube {check out Tea with Kimberly video series} Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android