37 min listen
105 Consistency and Mindfulness Weekends With Bruce Langford
FromMindfulness Mode
ratings:
Length:
8 minutes
Released:
Jun 10, 2016
Format:
Podcast episode
Description
Consistency paired with mindfulness will help you achieve your most
important goals. Stick with it. I'm sure you've heard that plenty of
times. Consistency can be one of the trickiest concepts, because as
humans, we tend to see things differently depending on our mood and the
world around us. When you decide on a goal, it is important to also
decide at the same time to be consistent.
Create a habit to help
you achieve your goal and keep that habit going. Be consistent and you
will notice you'll start to do the action like its on auto pilot. This
is what I found when I was learning to play the piano, then later the
accordion and saxophone. Sometimes my mind would tell me the song was
too hard, I'd never get the rhythms, and I might as well give up. In
spite of those voices, I'd usually end up practicing anyway, and by
being consistent, putting in the time and sticking with it, I'd
eventually learn to play the piece of music I was working on.Quotes:“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” Anthony RobbinsIt’s not what we do once in a while that shapes our lives. It’s what we do consistently. Tony RobbinsIf you are persistent you will get it. If you are consisted your will keep it. AnonConsistency is not perfection. It is simply refusing to give up. Tina RealeConsistent action creates consistent results. Christine KaneWe are what we repeatedly do. Excellence, then, is not an act, but a habit. - AristotleBooks:Inner Strength: Harnessing the Power of Your Six Primal Needs by Anthony RobbinsThank You BonusAs a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge.
Be like my guests, get some meditation happening in your life. I've
created 5 free simple, yet inspiring videos to help you get started with
meditation. Please leave your name and email you'll receive it in your
inbox right away. Download It here.
important goals. Stick with it. I'm sure you've heard that plenty of
times. Consistency can be one of the trickiest concepts, because as
humans, we tend to see things differently depending on our mood and the
world around us. When you decide on a goal, it is important to also
decide at the same time to be consistent.
Create a habit to help
you achieve your goal and keep that habit going. Be consistent and you
will notice you'll start to do the action like its on auto pilot. This
is what I found when I was learning to play the piano, then later the
accordion and saxophone. Sometimes my mind would tell me the song was
too hard, I'd never get the rhythms, and I might as well give up. In
spite of those voices, I'd usually end up practicing anyway, and by
being consistent, putting in the time and sticking with it, I'd
eventually learn to play the piece of music I was working on.Quotes:“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” Anthony RobbinsIt’s not what we do once in a while that shapes our lives. It’s what we do consistently. Tony RobbinsIf you are persistent you will get it. If you are consisted your will keep it. AnonConsistency is not perfection. It is simply refusing to give up. Tina RealeConsistent action creates consistent results. Christine KaneWe are what we repeatedly do. Excellence, then, is not an act, but a habit. - AristotleBooks:Inner Strength: Harnessing the Power of Your Six Primal Needs by Anthony RobbinsThank You BonusAs a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge.
Be like my guests, get some meditation happening in your life. I've
created 5 free simple, yet inspiring videos to help you get started with
meditation. Please leave your name and email you'll receive it in your
inbox right away. Download It here.
Released:
Jun 10, 2016
Format:
Podcast episode
Titles in the series (100)
012 Luis Congdon: Mother Murdered, Homeless Street Child Becomes Renowned Love Coach: Luis Congdon is passionate about helping others , whether in relationships or with on-line businesses. Saying he had a challenging youth is an understatement. His mother was a cocaine addictand was murdered when Luis was five. Homeless for three years, ... by Mindfulness Mode