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105 Consistency and Mindfulness Weekends With Bruce Langford

105 Consistency and Mindfulness Weekends With Bruce Langford

FromMindfulness Mode


105 Consistency and Mindfulness Weekends With Bruce Langford

FromMindfulness Mode

ratings:
Length:
8 minutes
Released:
Jun 10, 2016
Format:
Podcast episode

Description

Consistency paired with mindfulness will help you achieve your most
important goals. Stick with it. I'm sure you've heard that plenty of
times. Consistency can be one of the trickiest concepts, because as
humans, we tend to see things differently depending on our mood and the
world around us. When you decide on a goal, it is important to also
decide at the same time to be consistent.
Create a habit to help
you achieve your goal and keep that habit going. Be consistent and you
will notice you'll start to do the action like its on auto pilot. This
is what I found when I was learning to play the piano, then later the
accordion and saxophone. Sometimes my mind would tell me the song was
too hard, I'd never get the rhythms, and I might as well give up. In
spite of those voices, I'd usually end up practicing anyway, and by
being consistent, putting in the time and sticking with it, I'd
eventually learn to play the piece of music I was working on.Quotes:“Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” Anthony RobbinsIt’s not what we do once in a while that shapes our lives. It’s what we do consistently. Tony RobbinsIf you are persistent you will get it. If you are consisted your will keep it. AnonConsistency is not perfection. It is simply refusing to give up. Tina RealeConsistent action creates consistent results. Christine KaneWe are what we repeatedly do. Excellence, then, is not an act, but a habit. - AristotleBooks:Inner Strength: Harnessing the Power of Your Six Primal Needs by Anthony RobbinsThank You BonusAs a thank you for listening, download your Fine Tune Your Focus, 5 Day Challenge.
Be like my guests, get some meditation happening in your life. I've
created 5 free simple, yet inspiring videos to help you get started with
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Released:
Jun 10, 2016
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.