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112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences

112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences

FromMindfulness Mode


112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences

FromMindfulness Mode

ratings:
Length:
37 minutes
Released:
Jun 26, 2016
Format:
Podcast episode

Description

Steven Shalowitz is an expert in the field of advertising, having working in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focusing on travel interviews and yet another centering on Jazz. Living in various interesting locations including Beijing, Shanghai, Hong Kong, Singapore, Steven is also fluent in Mandarin.  Now Steven is the Host of "The One Way Ticket Show" podcast where he explores with his guests where they'd go if given a one way ticket - no coming back!  Destinations may be in the past, present, future, real, imaginary, or a state of mind.Contact InfoWebsite: www.TheOneWayTicketShow.com (sign up for the free e-newsletter)Podcast: The One Way Ticket ShowSocial Media: @stevenshalowitz & TheOneWayTicketShowemail: steven@TheOneWayTicketShow.comMost Influential PersonNo one person - everyone has taught me so much.Effect on EmotionsIt certainly makes me more respectful and more sensitive to others.Thoughts on BreathingI think when things get tough I always say just take a deep breath, take a glass of water and then just have your quiet time and just think about it.Suggested ResourcesBook: The Sleep Revolution by Arianna HuffingtonApp: No app recommended.Advice for Newbie
I would say get a good night's rest. Make sure that you're well rested and make sure you have proper nutrition, you're well hydrated. Put other people first. Put yourself in other people's shoes.Thank You Bonus:
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Released:
Jun 26, 2016
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.