51 min listen
Episode 75: How to surrender and relax without being a slacker, with Bex Boruki
Episode 75: How to surrender and relax without being a slacker, with Bex Boruki
ratings:
Length:
45 minutes
Released:
Dec 2, 2015
Format:
Podcast episode
Description
Hey Ass-kickers! Welcome to episode 75 of the Your Kick-Ass Life podcast! Today we have yet another amazing guest: Rebekah Borucki, or Bex as she likes to be called. Bex is the founder of Bex’s Life and The Blissed-In Movement; she’s also the mother of 5 kids (!), a popular YouTuber, TV host, yoga and meditation expert, Hay House author, and birth doula. This powerhouse woman is here to talk about using meditation for exploration and for self-care, how to find the joy in everything we do (even the things we dread doing) and why living authentically is such a powerful example to set for everyone in our lives.
Released:
Dec 2, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 31 - Fitness and nutrition for busy women: Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being... by Make Some Noise with Andrea Owen