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Episode 139: You have 4 minutes to change your life with Rebekah Borucki

Episode 139: You have 4 minutes to change your life with Rebekah Borucki

FromMake Some Noise with Andrea Owen


Episode 139: You have 4 minutes to change your life with Rebekah Borucki

FromMake Some Noise with Andrea Owen

ratings:
Length:
43 minutes
Released:
Mar 1, 2017
Format:
Podcast episode

Description

http://yourkickasslife.com/139 Today I’m joined by a repeat guest of the Your Kick-Ass Life Podcast: Rebekah “Bex” Borucki. She’s the founder of BEXLIFE®, a TV host, meditation guide, and fitness and yoga instructor (and so much more)! Rebekah is also now a published author, and her first book, You Have 4 Minutes to Change Your Life, was released by Hay House in February 2017. How did she get to where she is today? Rebekah discovered mediation when she was 15 years old and she uses it as a tool to cope with life noise and regular daily events. She shares the grief she’s experienced in her life, and how she was able to deal with her parents deaths, as well as giving her thoughts on what the real purpose of life is truly about.
Released:
Mar 1, 2017
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.