51 min listen
Episode 139: You have 4 minutes to change your life with Rebekah Borucki
Episode 139: You have 4 minutes to change your life with Rebekah Borucki
ratings:
Length:
43 minutes
Released:
Mar 1, 2017
Format:
Podcast episode
Description
http://yourkickasslife.com/139 Today I’m joined by a repeat guest of the Your Kick-Ass Life Podcast: Rebekah “Bex” Borucki. She’s the founder of BEXLIFE®, a TV host, meditation guide, and fitness and yoga instructor (and so much more)! Rebekah is also now a published author, and her first book, You Have 4 Minutes to Change Your Life, was released by Hay House in February 2017. How did she get to where she is today? Rebekah discovered mediation when she was 15 years old and she uses it as a tool to cope with life noise and regular daily events. She shares the grief she’s experienced in her life, and how she was able to deal with her parents deaths, as well as giving her thoughts on what the real purpose of life is truly about.
Released:
Mar 1, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 31 - Fitness and nutrition for busy women: Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being... by Make Some Noise with Andrea Owen