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Rabbi Dr. Benjy Epstein: The Therapeutic and Spiritual Power of Mindfulness and "Living in the Presence"

Rabbi Dr. Benjy Epstein: The Therapeutic and Spiritual Power of Mindfulness and "Living in the Presence"

FromEmpowered Jewish Living with Rabbi Shlomo Buxbaum


Rabbi Dr. Benjy Epstein: The Therapeutic and Spiritual Power of Mindfulness and "Living in the Presence"

FromEmpowered Jewish Living with Rabbi Shlomo Buxbaum

ratings:
Length:
54 minutes
Released:
Nov 30, 2022
Format:
Podcast episode

Description

Rabbi Benjamin Epstein, Ph.D. is an experienced psychologist, author, and speaker who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with spiritual and acceptance techniques. In addition to his private practice, Dr. Benjy leads mindfulness seminars and received his certificate in Ketamine Assisted Psychotherapy.
Dr. Benjy is also the author of "Living in the Presence: A Jewish Mindfulness Guide to Everyday Life," a work designed to provide a practical roadmap to the discovery of purpose, to capture and experience some of the benefits of the world-to-come, right now, in this world. Dr. Benjy lives in Jerusalem with his wife and four children.
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Released:
Nov 30, 2022
Format:
Podcast episode

Titles in the series (100)

Exploring the depth of Jewish wisdom, the beauty of Jewish life, and how to live a more empowered life. Classes and interviews with great Jewish authors and influencers by Rabbi Shlomo Buxbaum.